Las Montañas Charter High School

Food Menu

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Monday Tuesday Wednesday Thursday Friday
30
Breakfast:
Lf Yogurt (1/2c)
WG Muffin (1) or WG Cereal (1) Orange (1c) 100% Fruit Juice (1/2c)

Lunch:
Chili Cheese Dogs/WG Bun
Baked Tater tots (1/2 C)
Coleslaw (1 c)
Aple (1)
FF Cho/1% Milk

31
Breakfast:
Lf Yogurt (1/2c)
PB & J Sandwich (1) or WG Cereal (1) Apple (1c) 100% Fruit Juice (1/2c)

Lunch:
Chicken W/ green Chile & cheese
Romaine Salad (1 c)
WG Flour tortilla (1)
Grapes (1 c)
FF Choc/ 1% Milk

1
Breakfast:
Bean & cheese burrito (1) or WG Cereal (1) LF Yogurt (1/2 c) Banana (1 c) 100% Fruit Juice FF Choc/ 1% Milk

Lunch:
Teriyaki Beef
Steamed Rice (1/2 c)
Oriental Vegetables (1c)
Pear (1)
FF Choc/ 1% Milk

2
Breakfast:
WG Pancakes (2) or WG Cereal (1) LF Yogurt (1/2 c)
Pear 1 C (cut in 1/2)
100% Fruit Juice
FF Choc/ 1% Milk

Lunch:
Chicken Sandwich/WG Bun
Lettuce & Tomato Slices
Baked sweet potato
Banana (1)
FF Choc/ 1% Milk

3
Breakfast:
NO SCHOOL

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